Healthy Pineapple Coleslaw Recipe – Light, Crunchy & Delicious

A Refreshing Twist on Classic Coleslaw

Imagine a dish that’s both crisp and creamy, with the perfect balance of sweetness and tanginess. This healthy pineapple coleslaw recipe brings together the crunch of fresh cabbage, the natural sweetness of pineapple, and a light, creamy dressing that enhances every bite. Whether you’re preparing a backyard BBQ, a light summer meal, or a side dish for tacos, this coleslaw is the perfect complement. Best of all, it’s easy to make and packed with nutrients!

Why You’ll Love This Pineapple Coleslaw Recipe

• Bursting with Flavor – Sweet pineapple and tangy dressing create a delightful contrast.
• Healthy & Light – Made with Greek yogurt instead of heavy mayo.
• Quick & Easy – Ready in just 10 minutes!
• Versatile – Great as a side dish for BBQs, tacos, or sandwiches.
• Meal-Prep Friendly – Stays fresh in the fridge for up to 24 hours.

Ingredients for Pineapple Coleslaw

How to Make Pineapple Coleslaw

Step 1: Prepare Your Ingredients

• Shred the green and red cabbage into thin strips.
• Julienne the carrots and dice the fresh pineapple into small pieces.

Step 2: Make the Dressing

• In a mixing bowl, whisk together Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth.

Step 3: Combine & Toss

• In a large bowl, mix the shredded cabbage, carrots, and pineapple.
• Pour the dressing over the mixture and toss well to coat evenly.

Step 4: Let It Chill & Serve

• Refrigerate for at least 30 minutes to allow the flavors to blend.
• Garnish with fresh cilantro before serving.

Health Benefits of pineapple coleslaw recipe

• Rich in Fiber – Supports digestion and gut health.
• Loaded with Vitamins – Pineapple and cabbage provide Vitamin C and antioxidants.
• Low in Calories – A light alternative to traditional coleslaw.
• Heart-Healthy – Contains healthy fats from Greek yogurt and no processed sugars.

Best Ways to Serve Pineapple Coleslaw

• Pair with BBQ Dishes – Complements grilled chicken, ribs, or pulled pork.
• Taco Topping – Adds crunch to fish or shrimp tacos.
• Sandwich Side – Perfect for burgers, sliders, or wraps.
• Bowl Addition – Mix with quinoa or rice for a light meal.

Pro Tips for the Best pineapple coleslaw recipe

• Use fresh pineapple for the best taste and texture.
• Adjust sweetness by adding more or less honey to the dressing.
• Chill before serving to enhance flavor.
• Experiment with extras like almonds, sunflower seeds, or coconut flakes.

Frequently Asked Questions (FAQs)

Q1: Can I make pineapple coleslaw ahead of time?

Yes! It tastes even better after a few hours in the fridge. Store in an airtight container for up to 24 hours.

Q2: What can I use instead of Greek yogurt?

Try mayo, sour cream, or a dairy-free yogurt alternative for a different texture.

Q3: Is this recipe keto-friendly?

Yes! Simply replace honey with a sugar-free sweetener like stevia.

Q4: Can I add nuts for extra crunch?

Absolutely! Slivered almonds, sunflower seeds, or toasted coconut flakes make great additions.

Q5: Can I use canned pineapple instead of fresh?

Yes, but fresh pineapple gives a brighter, fresher taste.

Nutritional Breakdown (Per Serving)

Final Thoughts

This Healthy Pineapple Coleslaw Recipe is the perfect combination of crisp, creamy, and refreshing flavors that elevate any meal. Whether you’re hosting a summer BBQ, preparing a light lunch, or looking for a nutritious side dish, this pineapple coleslaw recipe is a must-try!

👉 Try this recipe today and share your experience in the comments! Let us know how you served it and any custom tweaks you made. Happy cooking!